CANCELLED: Business Education Series: Managing the Art of Work Life Balance
Date and Time
Tuesday Apr 17, 2018
8:30 AM - 9:30 AM EDT
8:30 AM - 9:30 AM
Location
Brunswick-Golden Isles Chamber of Commerce (Large Board Room)
1505 Richmond Street
Brunswick, GA
Fees/Admission
$5.00 MEMBERS
$10.00 NON-MEMBERS
CANCELLED: Business Education Series:...
Description
Managing the Art of Work-Life Balance
Keeping balance when at work is difficult. Outside influences always try to creep in and destroy productivity. Becoming sidetracked, however, simply creates job related stress that further increases the level of imbalance you experience. Fortunately, there are a few useful tips that will help you regain your sense of balance while at work. We should be able to relax at home and unwind after a hard day at work. Unfortunately, this does not always happen. Home has stress of its own, and it seems like the stress from work is constantly waiting to spill over into our home lives. To have work life balance, it is important to learn how to effectively manage the stress and obligations at home.
- At Work
- Leave Home Stress at Home
- Break Up Large Tasks
- Delegate
- Set Accurate Goals
- At Home
- Leave Work Stress at Work
- Turn off your Phone
- Take some "Me" Time
- Maintain your boundaries
About the Instructor
Lori Howell is an instructor for Coastal Pines Technical College. She lives in Waycross and has taught for over fifteen years. She has a Bachelor of Science Degree in Early Childhood Education and a Master's Degree with a focus on Technology in Education.
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